CrossFit Wreckage – CrossFit

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Snatch (6 Min. EMOM, 2 Reps EM)

**Power or Squat**

Metcon (Time)

1 Mile Bike

-Directly Into-

7 Rounds:

7 KB Swings 70/53

6 Box Jumps 30/24

5 Power Cleans 185/125