CrossFit Wreckage – CrossFit
Push Jerk (2-2-2-2-2-2)
Metcon (Time)
800m Ski Erg
-Directly Into-
5 Rounds
15 Sit-ups
10 HSPU’s
5 Squat Cleans 185/125
800m Ski Erg
-Directly Into-
5 Rounds
15 Sit-ups
10 HSPU’s
5 Squat Cleans 185/125