Monday

10
Apr

Monday

CrossFit Wreckage – CrossFit

View Public Whiteboard

Back Squat (2-2-2-2-2-2)

Metcon (AMRAP – Reps)

TABATA!

Bike (Calories)

Wall Balls 20/14

Toes to Bar

Alt. DB Snatch 50/35
**Movements can be done in any order**