CrossFit Wreckage – CrossFit
Back Squat (2-2-2-2-2-2)
Metcon (AMRAP – Reps)
TABATA!
Bike (Calories)
Wall Balls 20/14
Toes to Bar
Alt. DB Snatch 50/35
**Movements can be done in any order**
TABATA!
Bike (Calories)
Wall Balls 20/14
Toes to Bar
Alt. DB Snatch 50/35
**Movements can be done in any order**