CrossFit Wreckage – CrossFit
Deadlift (2-2-2-2-2-2)
Metcon (Time)
1000m Row
-Directly Into-
4 Rounds:
21 Box Jump Overs 24/20
14 Toes to Bar
7 Snatches 135/95
1000m Row
-Directly Into-
4 Rounds:
21 Box Jump Overs 24/20
14 Toes to Bar
7 Snatches 135/95