CrossFit Wreckage – CrossFit
Push Jerk (3-3-3-3-3)
Metcon (AMRAP – Rounds and Reps)
14 Min. AMRAP
5 Strict Pull-ups
10 Power Snatches 95/65
15 Wall Balls 20/14
14 Min. AMRAP
5 Strict Pull-ups
10 Power Snatches 95/65
15 Wall Balls 20/14