CrossFit Wreckage – CrossFit
Shoulder Press (2-2-2-2-2-2)
Metcon (AMRAP – Rounds and Reps)
14 Min. AMRAP
8 KB Swings 53/35
8 Goblet Squats 53/35
8 HSPU’s
1 Rope Climb
14 Min. AMRAP
8 KB Swings 53/35
8 Goblet Squats 53/35
8 HSPU’s
1 Rope Climb