19
Jun
Thursday
CrossFit Wreckage – CrossFit
Split Jerk (2-2-2-1-1-1)
Death by Balls (AMRAP – Rounds)
Wall Balls 20/14 and Slam Balls 30/20
1 Wall Ball on the 1 min, 2 Slam Balls on the 2 min, 3 Wall Balls on the 3 min, 4 Slam Balls on the 4 min….etc…or you can choose to begin with Slam Balls, but still alternate each min.
**Score is last round you completed**