8 Feb /0 Comments/WOD Thursday CrossFit Wreckage – CrossFit View Public Whiteboard Shoulder Press (2-2-2-2-2-2) Metcon (AMRAP – Reps) 15 Min. AMRAP 60 Calorie Ski 50 DB Bench Press 50’s/35’s 40 Pistols 30 KB Swings 70/53 20 HSPU’s 10 Ring Muscle-ups