CrossFit Wreckage – CrossFit
Push Jerk (3-3-3-3-3)
Metcon (Time)
80 HSPU’s
50 Front Squats 155/105
10 Rope Climbs
**You can partition this WOD however you want, as long as it equals all of the reps**
80 HSPU’s
50 Front Squats 155/105
10 Rope Climbs
**You can partition this WOD however you want, as long as it equals all of the reps**