Thursday

CrossFit Wreckage – CrossFit

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Push Press (3-3-3-3-3)

Metcon (Time)

6 Power Snatches 135/95

9 Toes to Bar

12 Shoulder to Overhead 135/95

15 Bar Facing Burpees

18 Front Squats 135/95

21 C2B Pull-ups

18 Front Squats 135/95

15 Bar Facing Burpees

12 Shoulder to Overhead 135/95

9 Toes to Bar

6 Power Snatches 135/95

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