CrossFit Wreckage – CrossFit
Shoulder Press (2-2-2-2-2-2)
Metcon (Time)
3 Rope Climbs
30 Burpee Box Jump Overs 24/20
2 Rope Climbs
20 Power Cleans 135/95
1 Rope Climb
20 Power Cleans 135/95
2 Rope Climbs
30 Burpee Box Jump Overs 24/20
3 Rope Climbs