8 Apr /0 Comments/WOD Thursday CrossFit Wreckage – CrossFit View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 21 Min. AMRAP 15 Deadlifts 185/125 9 HSPU’s 400m Run or 500m Row**Use DB’s or KB’s for DL if no barbell. Can sub pike press for HSPU’s**