19 Nov /0 Comments/WOD Thursday CrossFit Wreckage – CrossFit View Public Whiteboard Squat Clean (6 Min. EMOM, 2 Reps EM) Metcon (AMRAP – Rounds and Reps) 14 Min. AMRAP 9 Deadlifts 115/75 7 Toes to Bar 5 Snatches 115/75