30 Apr /0 Comments/WOD Thursday CrossFit Wreckage – CrossFit View Public Whiteboard Hang Snatch (6 Min. EMOM, 2 Reps EM) **Can be power or squat** Metcon (Time) 27-21-15-9 Front Rack Lunges 95/65 Toes to Bar Push Presses 95/65 Slam Balls 30/20