CrossFit Wreckage – CrossFit
Hang Clean (6 Min. EMOM, 2 Reps EM)
**Power or Squat**
Metcon (Time)
10 Rounds
10 Wall Balls 20/14
15 Double Unders
10 SDHP’s 75/55
15 Double Unders
**Power or Squat**
10 Rounds
10 Wall Balls 20/14
15 Double Unders
10 SDHP’s 75/55
15 Double Unders