CrossFit Wreckage – CrossFit
Metcon (AMRAP – Reps)
In a 14 Minute Window
1.5 Mile Bike
40 Pull-ups
40 Shoulder to Overheads 95/65
-With Time Remaining-
15 Cleans 135/95
15 Cleans 185/125
AMRAP Cleans 225/155
**Cleans can be power or squat. Score is the amount of cleans.**