CrossFit Wreckage – CrossFit

Endurance WOD Wednesday (Time)

Partner WOD

60-50-40-30

Calories on Machine

50-40-30-20

Single Arm Devil Press 50/35

40-30-20-10

Snatches 95/65, 115/80, 135/95, 155/105

**40 Min. Time Cap**
**only 1 partner working at a time**