CrossFit Wreckage – CrossFit

Endurance WOD Wednesday (Time)

100 Double Unders

90/70 Calorie Machine

80 Double Unders

70 Bar Facing Burpees

60 Double Unders

50 Deadlifts 155/105

40 Double Unders

30 Hang Power Cleans 155/105

20 Double Unders

10 Push Jerks 155/105

**40 Min. Time Cap**