CrossFit – Tue, Oct 25

CrossFit Wreckage – CrossFit

Push Press (5-5-5-5)

Metcon (Time)

1000m Ski Erg

75 Sit-ups

50 Box Jump Overs 24/20

25 Power Snatches 95/65

RX + = GHD’s, 30/24 Box, 115/75 Snatch