CrossFit – Tue, Dec 20

CrossFit Wreckage – CrossFit

Power Clean (6 Min. EMOM, 2 Reps EM)

Metcon (AMRAP – Rounds and Reps)

16 Min. AMRAP

24 Double Unders

12 Push-ups

6 Power Cleans 155/105

3 Bar Muscle-ups