CrossFit – Tue, Dec 13

11
Dec

CrossFit – Tue, Dec 13

CrossFit Wreckage – CrossFit

Shoulder Press (3-3-3-3-3)

Metcon (AMRAP – Rounds and Reps)

15 Min. AMRAP

15 Toes to Bar

10 Box Jumps 24/20

5 SDHP’s 115/75

**RX + = 30/24 Box, 135/95 SDHP’s**