CrossFit – Thu, Nov 3

1
Nov

CrossFit – Thu, Nov 3

CrossFit Wreckage – CrossFit

Snatch (1RM)

**Power or Squat**

Metcon (Time)

10-9-8-7-6-5-4-3-2-1

Power Cleans 155/105

Pistols

**At the beginning of each of the 10 rounds do 30 Double Unders**