CrossFit Wreckage – CrossFit
Snatch (1RM)
**Power or Squat**
Metcon (Time)
10-9-8-7-6-5-4-3-2-1
Power Cleans 155/105
Pistols
**At the beginning of each of the 10 rounds do 30 Double Unders**
**Power or Squat**
10-9-8-7-6-5-4-3-2-1
Power Cleans 155/105
Pistols
**At the beginning of each of the 10 rounds do 30 Double Unders**