CrossFit – Thu, Mar 23

CrossFit Wreckage – CrossFit

Deadlift (2-2-2-2-2-2)

Metcon (Time)

10-9-8

Power Cleans 135/95

7-6-5

Power Cleans 155/105

4-3-2-1

Power Cleans 185/125

**At the top of each of the 10 rounds do 20 Double Unders and a 100m Sprint**