CrossFit – Fri, Mar 31

CrossFit Wreckage – CrossFit

Bench Press (4-4-4-4)

Metcon (AMRAP – Reps)

2 Rounds:

1:30 Bike (Calories)

:30 REST

1:30 Bench Press 135/95

:30 REST

1:30 Slam Balls 30/20

:30 REST

1:30 Single Arm DB Hang Clean & Jerk 50/35

:30 REST