CrossFit Wreckage – CrossFit
Bench Press (3-3-2-2-1-1)
Metcon (AMRAP – Reps)
2 Rounds
1:30 Min. Bike (calories)
:30 REST
1:30 Min. Bench Press 115/75
:30 REST
1:30 Min. Rope Climbs
:30 REST
1:30 Min. Alt. DB Snatches 50/35
:30 REST