CrossFit Wreckage – CrossFit
2k Row (Time)
Max Effort 2k Row
Metcon (AMRAP – Rounds and Reps)
10 Min. AMRAP
24 Double Unders
12 Hang Power Snatches 75/55
6 Box Jumps 30/24
Max Effort 2k Row
10 Min. AMRAP
24 Double Unders
12 Hang Power Snatches 75/55
6 Box Jumps 30/24