5
Jun
Wednesday
CrossFit Wreckage – CrossFit
Max Double-Unders (AMRAP – Reps)
Max set of Unbroken Double-Unders
Metcon (AMRAP – Rounds and Reps)
15 Min. AMRAP
9 Deadlifts 185/125
6 Bar Facing Burpees
100m Sprint w/ Slam Ball 30/20