CrossFit Wreckage – CrossFit
Max Distance Handstand Walk (Distance)
Max Distance Handstand Walk
Metcon (AMRAP – Rounds and Reps)
15 AMRAP
10 Box Jumps 24/20
5 Hang Snatches 115/75
5 Overhead Squats 115/75
10 Toes to Bar
Max Distance Handstand Walk
15 AMRAP
10 Box Jumps 24/20
5 Hang Snatches 115/75
5 Overhead Squats 115/75
10 Toes to Bar