Wednesday

CrossFit Wreckage – CrossFit

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Grace (Time)

For Time:
30 Clean and Jerks, 135# / 95#

Metcon (Time)

1000m Ski Erg

100 Double Unders

75 Sit-ups

75 Double Unders

50 Slam Balls 30/20

50 Double Unders

25 Burpee Box Jumps 30/24

25 Double Unders

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