CrossFit Wreckage – CrossFit
Max Distance Handstand Walk (Distance)
Max Distance Handstand Walk
Metcon (Time)
1000m Ski Erg
80 Sit-ups
60 Slam Balls 30/20
40 HSPU’s
20 Front Squats 155/105
Max Distance Handstand Walk
1000m Ski Erg
80 Sit-ups
60 Slam Balls 30/20
40 HSPU’s
20 Front Squats 155/105