CrossFit Wreckage – CrossFit
Pull-ups (Best Unbroken Set)
**If you don’t have pull-ups take this time to work on them**
Metcon (Time)
10 Rounds
150m Sprint
10 Push Press 95/65
5 C2B Pull-ups
**If you don’t have pull-ups take this time to work on them**
10 Rounds
150m Sprint
10 Push Press 95/65
5 C2B Pull-ups