CrossFit Wreckage – CrossFit

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Weighted Pull-ups (3-3-3-3-3)

**Work on pull-ups if you can’t do weighted ones**

CrossFit Games Open 11.5 (AMRAP – Rounds and Reps)

20-Minute AMRAP of:
5 Power Cleans, 145# / 100#
10 Toes-To-Bar
15 Wall-Ball Shots, 20# / 14#