CrossFit Wreckage – CrossFit
Annie (Time)
50-40-30-20-10
Double-unders
Sit-ups
Metcon (AMRAP – Reps)
Clean Ladder
10 Min. AMRAP
10 Cleans 95/65
15 Cleans 115/75
20 Cleans 135/95
25 Cleans 155/105
30 Cleans 185/125
AMRAP Cleans 205/145
**Power, Squat, or Split cleans are allowed**