Tuesday

CrossFit Wreckage – CrossFit

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Hang Clean (6 Min. EMOM, 2 Reps EM)

**Power or Squat**

Metcon (AMRAP – Rounds and Reps)

14 Min. AMRAP

8 Hang Power Cleans 115/75

6 Front Rack Lunges 115/75

4 Strict HSPU’s

2 Bar MU’s