CrossFit Wreckage – CrossFit
Front Squat (5-5-5-5)
Metcon (Time)
1000m Row
50 Push Press 95/65
35 Bar Facing Burpees
50 SDHP’s 95/65
35 Bar Facing Burpees
1000m Row
50 Push Press 95/65
35 Bar Facing Burpees
50 SDHP’s 95/65
35 Bar Facing Burpees