Tuesday

6
Jun

Tuesday

CrossFit Wreckage – CrossFit

View Public Whiteboard

Clean (1RM)

**20 min. to find 1RM, power or squat**

Metcon (AMRAP – Reps)

TABATA!

C2B Pull-ups

Russian KB Swings 70/53

Bike (Calories)

Goblet Squats 70/53
**Movements can be done in any order**

**Russian swings are to eye level only**