CrossFit Wreckage – CrossFit
Bench Press (3-3-3-3-3)
Metcon (AMRAP – Rounds and Reps)
14 Min. AMRAP
25 Double Unders
5 Thrusters 115/75
100m Run w/ Slam Ball 30/20
14 Min. AMRAP
25 Double Unders
5 Thrusters 115/75
100m Run w/ Slam Ball 30/20