CrossFit Wreckage – CrossFit
Hang Clean (6 Min. EMOM, 2 Reps EM)
**Power or Squat**
Jackie (Time)
For Time:
1000m Row
50 Thrusters, 45#
30 Pull-ups
**Women’s RX = 35#Bar**
**Power or Squat**
For Time:
1000m Row
50 Thrusters, 45#
30 Pull-ups
**Women’s RX = 35#Bar**