25 Dec /0 Comments/WOD Thursday CrossFit Wreckage – CrossFit View Public Whiteboard Deadlift (3-3-3-3-3) Metcon (Time) 21-15-9 Box Jump Overs 24/20 SDHP’s 115/75 Toes to Bar Power Cleans 115/75 Bar Facing Burpees Shoulder to Overheads 115/75