6 Nov /0 Comments/WOD Thursday CrossFit Wreckage – CrossFit View Public Whiteboard Bench Press (4-4-4-4) Metcon (Time) 42 Sit-ups 21 Snatches 115/75 5 Rope Climbs 30 Sit-ups 15 Snatches 115/75 3 Rope Climbs 18 Sit-ups 9 Snatches 115/75 1 Rope Climb