CrossFit Wreckage – CrossFit
Snatch (6 Min. EMOM, 2 Reps EM)
**Power or Squat**
Metcon (Time)
100 Overhead Squats 115/75
-Every time bar comes down from overhead position = 5 Toes to Bar
**Power or Squat**
100 Overhead Squats 115/75
-Every time bar comes down from overhead position = 5 Toes to Bar