Thursday

9
Jan

Thursday

CrossFit Wreckage – CrossFit

Snatch (1RM)

**20 Min. to find 1RM, Power or Squat**

CrossFit Games Open 15.1 (AMRAP – Rounds and Reps)

9-Minute AMRAP of:

15 Toes To Bar

10 Deadlifts, 115# / 75#

5 Snatches, 115# / 75#