Thursday

28
Jun

Thursday

CrossFit Wreckage – CrossFit

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Snatch (6 Min. EMOM, 2 Reps EM)

**Power or Squat**

Metcon (AMRAP – Rounds and Reps)

14 Min. AMRAP

16 Box Jump Overs 24/20

8 Single Arm Devil Press 50/35

1 Rope Climb