CrossFit Wreckage – CrossFit
Bench Press (4-4-4-4)
Metcon (Time)
800m Ski Erg,
-Directly Into-
18-15-12-9-6-3
Slam Balls 30/20
Hang Power Snatch 95/65
HSPU’s
800m Ski Erg,
-Directly Into-
18-15-12-9-6-3
Slam Balls 30/20
Hang Power Snatch 95/65
HSPU’s