CrossFit Wreckage – CrossFit

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Heaving Snatch Balance (Work Towards Getting Heavy)

**Work on getting 1RM or just use as skill session**

Metcon (Time)

10-9-8-7-6-5-4-3-2-1

Power Snatches 95/65

Toes to Bar

Pistols

**Each of the 10 Rounds begins w/ 1 Rope Climb**