CrossFit Wreckage – CrossFit
Push Press (4-4-4-4)
Metcon (AMRAP – Reps)
2 Rounds
2 Min. Bike (Calories)
:30 Sec Rest
2 Min. DB Bench Press 50’s/35’s
:30 Sec Rest
2 Min. Toes to Bar
:30 Sec Rest
2 Min. Snatches 115/75
:30 Sec Rest
2 Rounds
2 Min. Bike (Calories)
:30 Sec Rest
2 Min. DB Bench Press 50’s/35’s
:30 Sec Rest
2 Min. Toes to Bar
:30 Sec Rest
2 Min. Snatches 115/75
:30 Sec Rest