Thursday

24
Aug

Thursday

CrossFit Wreckage – CrossFit

View Public Whiteboard

Push Press (4-4-4-4)

Metcon (AMRAP – Reps)

2 Rounds

2 Min. Bike (Calories)

:30 Sec Rest

2 Min. DB Bench Press 50’s/35’s

:30 Sec Rest

2 Min. Toes to Bar

:30 Sec Rest

2 Min. Snatches 115/75

:30 Sec Rest