CrossFit Wreckage – CrossFit
Shoulder Press (3-3-3-3-3)
Metcon (Time)
10-9-8-7-6-5-4-3-2-1
Snatches 115/75
Pistols
**Each of the 10 Rounds begins with 1 Rope Climb**
**Pistols must be alternating**
10-9-8-7-6-5-4-3-2-1
Snatches 115/75
Pistols
**Each of the 10 Rounds begins with 1 Rope Climb**
**Pistols must be alternating**