CrossFit Wreckage – CrossFit
Split Jerk (2-2-2-1-1-1)
Metcon (AMRAP – Rounds and Reps)
14 Min. AMRAP
800m Ski Buy In,
Then AMRAP
12 Alt. DB Snatch 50/35
6 HSPU’s
100′ Bear Crawl
**Ski counts against time but not towards rounds and reps**