7 May /0 Comments/WOD Thursday CrossFit Wreckage – CrossFit View Public Whiteboard Bench Press (2-2-2-2-2-2) Metcon (AMRAP – Rounds and Reps) 14 Min. AMRAP 10 Alt. DB Snatches 50/35 1 Rope Climb 10 Weighted 20″ Step-Ups w/ DB 50/35 1 Rope Climb 10 HSPU’s