8
May
Friday
CrossFit Wreckage – CrossFit
Squat Clean (3-3-2-2-1-1)
**3’s and 2’s are touch and go**
Metcon (Time)
800m Ski Erg
40 Double Unders
40 Toes to Bar
40 Double Unders
40 Thrusters 75/55
40 Double Unders
40 KB Swings 53/35
40 Double Unders